Migraine Headache

Migraine Headache Health Tips| Migraine HeadacheMigraine headache is a problem when you have pulsating headache and most of the times it is unilateral. Nausea, some sensitivity to sound and smells and also lights are also associated with it. Depression and disturbed sleep also came with the problem. At the time of attack the pain that took place is shooting but along with age the attacks become less severe. This is a vascular headache and is caused due to enlargement of blood vessels. That enlargement releases some of the chemicals from the nerve fibers and then it coils around the large arteries of the brain and as a result the pain, inflammation and enlargement of arteries taken place.

When you have migraine headache then the sympathetic nervous system of body activates. It is that nervous system which is meant as the part of nervous system which is controller of primitive response to the pain and stress. Also, this sympathetic activity make the emptying of stomach into small intestine delayed. Also, it also put a stop to the oral medications from entering the intestines and so it being absorbed. If you have an increase of sympathetic activity then it also make the person sensitive to both sound and also light and so person have blurred vision. Also, it lessens the proper blood circulation and makes the hands as well as feet cold.

Symptoms- Migraine headache is a chronic problem and when the attack takes place you have a severe headache. At the time of attack you feel a pounding or throbbing pain in one temple. The pain can also take place around the eye, forehead area or at the back of head. Most of the times, the pain take place at the one side of the forehead and for some seconds during the attack the pain goes in both sides of the head. The headaches changes the sides of attack means if you are paining in the left side of the head during the attack then at the next attack you will feel pain in the other side. Whenever you do day today activities the pain take place and also at the time of walking upstairs pain can also came again.

Diarrhea, vomiting, cold feet, facial pallor, nausea and light and sound sensitivity are the common things that came with migraine headaches. So, due to all the symptoms the migraine patient likes to stay in cool, quiet and dark place. Also, a typical attack stays for about 4-72 hours. Some of the symptoms are fatigue, sleepiness, irritability, depression and yawning. Patient also has cravings for salty and sweet foods.

Health Tips for Migraine Headaches– Knowledge is the key that can make you stay away from all the problems. Also, you have to collect knowledge of the problem too, and for that you can read books and also search over web.  Here’s wide information to help you. Also, you have to maintain a diary and note down the whole information when the headache start and how long is stays. Write the things you have taken and the things that provide you relief.

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